Real Food in Little Rock

I (Julie) received the following information via email from the Weston A. Price Foundation and thought some of our readers would want to re...

Oh how we love you, Arkansas Peaches. And blueberries. And blackberries.  All were found at today's farmers market. Of course you...

Guest post by Kerry Winkler  A wonderful childhood memory I have is picking blueberries with my mother and using them to make various delic...

lacto-fermeted radishes and carrots  A very easy way to preserve foods in season is to lacto-ferment.  The method sounds intimidating.  ...

Some neighbors invited us to a pot luck in their back yard tonight.  I took a cold brown rice salad.  Several women asked for the recipe, n...

This is how we made the enchiladas for the day of batch cooking .  It freezes well either rolled up in tortillas in a pan or just freeze the...

Whew!  What a day!  I'm so glad we did it. HB and I  each took home: Beef Enchiladas - 9x13 pan, 8x11 pan, 2 zip top quart bags o...

Julie & HB HB made her entrance into my kitchen!  And look what she brought. HB's grocery stash Miriam is on baby d...

It's 10:50 AM. HB will be here in 30 minutes. My baby is napping so I'm able to start browning the beef for enchiladas.

blender pancakes ready to soak overnight HB and I (Julie) are going to attempt a marathon day in the kitchen.  We both love our famil...