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Nov 8, 2011

Wise Traditions This Weekend

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Thursday morning I'll be bustin' out of town, headed west on I-30 to Dallas, Texas.  Since I have a scholarship to the Weston A. Pri...
Nov 6, 2011

Chicken: Taking Baby Steps

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My journey towards this Real Food life has been slow and gradual.   About ten years in the making with the last three or four years being t...
1 comment:
Nov 4, 2011

Why You Need Fat and Cholesterol

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If you are disappointed you can’t make it to the Weston A. Price Conference in Dallas ,  then join us for our own one-day Mythbusters worksh...
Oct 28, 2011

Sweet...But Scary: What to Do with Halloween Candy

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So...what's got you shaking in your boots right about now? Christmas shopping on the horizon??  Your neighbor's freaky Halloween d...
4 comments:
Oct 26, 2011

Gelatinous Chicken Broth: Secret Ingredients

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Want to know my secret ingredient for making gelatinous bone broth? Chicken feet. Looks gross, I know.  But hey, it is time for Hallowe...
4 comments:
Oct 25, 2011

Key Nutrients for Brain Development

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Lisa shared some of this at a recent Weston A. Price chapter meeting; I stumbled upon it again and thought it was worth posting for the mas...
Oct 19, 2011

Workshop: Thyroid/Adrenal and Low Fat Myth Class

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REAL FOOD FOR REAL HEALTH WORKSHOP COMING TO LITTLE ROCK   Saturday, November 12th On Saturday, November 12, 2011, Sharon New, owner and cr...
Oct 16, 2011

Baby Likes LF BP

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Pizza is on the menu about once a week at my house.  This week my 17-month old baby was throwin' a fit to have something from the table....
Oct 14, 2011

Batch Cooking

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HB and I have tucked another batch cooking day under our belts.  This was our fourth cooking day together and it just keeps getting easier. ...

Batch Cooking

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HB and I have been planning another batch cooking day. Yesterday's trip to the grocery store found me with the following (labeled by 80...