Real Food in Little Rock

For many reasons, it is a special time when babies are born.  When my third child was born (almost 4 months ago!) someone brought us this m...

- If you're still not convinced, you must read this to find out why you should never eat canola oil or margarine . - Trying to loose w...

Pictures and story courtesy of Lyndsey Lewis. Mike & Patti McSwain A few years ago, Mike and Patti began reading and researching wh...

image A big shout out goes to Representative Randy Alexander !  Thanks in part to his courage and perseverance, the raw milk bill has be...

Spring is salad season.  At the farmers markets you will find luscious lettuce leaves to don your dinner plate. I like eating salad as ...

Normally I don't get excited about politics.  But boy-howdy! The last few days have been, well, dare I say fun ?! It started last ...

On Saturday, food freedom took another step forward.  HB 1536 was passed in the House! The bill may be heard tomorrow (Tuesday) in the Se...

Today the House Agriculture Committee passed House Bill 1536 in favor of on-farm sales of raw milk in Arkansas. That's great news! But o...

The weather should be perfect for the opening day of the Certified Arkansas Farmers Market this Saturday in Argenta (North Little Rock.) ...

Many optometrists do free vision exams for babies ages 6-12 months old through the InfantSEE program . My baby is almost three months o...