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Sep 29, 2014

Dinner Time Is a Sacred Time --Fight For It

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The children set the Thanksgiving table. I love food. I love making food. I love making food for the people I love. I don't alwa...
Sep 22, 2014

Arkansas Abundance:: New CSA in Town

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I'm always happy to promote local food.  But I am especially excited when there are new farms trying to get started.  WE NEED LOCAL FAR...
Sep 17, 2014

Broth Making:: Reader's Question

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I'm answering a reader's question, below.  Also, I'm hosting a vegetable fermenting class on Friday, September 19 at 3pm in my h...
Sep 15, 2014

Homemade Gummies, & Paleo Wraps

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For an after school snack, I've been making these  Strawberry Cream Gummies from Holistic Squid. --Did you know that one package of...
Sep 12, 2014

Local Eats: Terri-Lynn's

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Super close to my house is Terri-Lynn's, a yummy barbecue place on Rodney Parham.  I'm a bit ashamed to admit that it wasn't ...
Sep 8, 2014

Simple Carrot and Jicama Salad

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Someone told me a local Mexican restaurant was serving this salad and that I should try it.  She said it was really good.  Just shredded c...
Aug 25, 2014

Food, Health & Money Connection

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Wendell Berry is spot on in the book Sex, Economy, Freedom & Community when he writes about "The Food System."  This is a s...
Aug 21, 2014

Fermenting Workshops: Kombucha and Veggies

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Kombucha is a fermented, probiotic and detoxifying drink that can be found in the refrigerated section at Whole Foods and in some Krogers f...
Aug 6, 2014

Vaccines Are Not Mandatory (though you may be bullied)

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My oldest son was homeschooled until this year.  He will harken the halls of the fifth grade in public school on August 18.  Among the many ...

Soaked Oatmeal Cookies

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What does it mean to "soak" oatmeal? Soaking simply breaks down grains and makes nutrients more available and easier to diges...