Real Food in Little Rock

At lunch today my 22 month old ate almost his weight in sauerkraut.  He definitely ate more 'kraut than anything else at lunch.  I love...

Tammy Sue and her Critters invite you to join them at their place this Saturday, November 29 from 10am-2pm.   Load up your children (gran...

Several friends asked that I share some of what I learned at the Weston A. Price Annual Conference.  And so, I'm inviting you to my hous...

My best friend from college, Jennifer Shelby, is today's guest writer.  She joined me at the Weston A. Price Annual conference in India...

I am not a doctor or a trained medical worker.  However, I AM a mother who spends more time with my children than anyone else.   Usua...

I'm back to life, back to reality.  The 2014 Wise Traditions Conference was all that I'd hoped it would be --and more.  I had a g...

In a few hours I'm hopping on a plane for Indianapolis. {EEK! I'm so EXCITED!} This weekend I will be learning tons at the Weston A....

I have a special relationship with Katie Short of Farm Girl Meats .  Our friendship started about 5 years ago when I was chatting with he...

On Main Street in Argenta is a new real food restaurant for the health conscious.    Good Food by Ferneau  (next door to Mugs Cafe ) is hou...

One day last week my two youngest and I ate soup outside for lunch.  The weather was perfect - a glorious fall day. After I snapped this...