Real Food in Little Rock

My 11 year old was recommended to see an orthodontist, the 6 year old wakes with a dry mouth and the 3 year old has a fierce finger sucking ...

Last week I went to a fermenting class where one of my friends brought her stash of fermented foods for us to try.  Included in her haul ...

There will be a free veggie fermentation class for beginners today, Saturday, February 27 from 1 -2:30pm at Natural Grocers in Little Rock. ...

Friday, February 26 is CSA Sign-up Day , a day picked out by Small Farm Central to celebrate and encourage Community Supported Agriculture (...

My husband and I finally made it to Lulu's Latin Rotisserie and Grill a few weeks ago.  It is delicious!  I hope you will make time t...

Have you been to Natural Grocers yet?  I love the store! One of the things I love most about the store is their commitment to education...

Click here to sign up for a kombucha class! What is kombucha (pronounced: com BOO cha) and why should one drink it? 1.  Kombucha is a...

Here are some of what you can expect from Little Rock's newest health food store when it opens this Tuesday, January 19 at 8am: High...

Did you know that Pulaski Tech offers lifelong learning classes?  I have only recently become aware of them and am excited to share them w...

  I'm so excited!  Little Rock is getting another health food store.  For those of us who live in mid-town and drive past a new constr...