Many know that breakfast is "the most important meal of the day." In this quarter's Wise Traditions, a journal published by the Weston A. Price Foundation, there's an article called Morning Nourishment: Bountiful Benefits and Creative Ideas that is worth reading.
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| image from WAPF website |
Of particular note is a sidebar near the end of the article with the above picture. In a study that fed rats Egg Beaters, the rats had diarrhea within one week and died within three or four weeks. Animals and humans alike need the (good) cholesterol and fat found in egg yolks.
Just say no to Egg Beaters. Eat the real thing.
-Julie
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