Real Food in My Kitchen

Grassfed beef brisket sandwich topped with homemade cole slaw.

Brussels sprouts tossed in coconut oil, sprinkled with Real Salt, ready for roasting.

Apples sauteed in lots of butter with Sucanat and cinnamon.

Tilapia--buttered, salted, and peppered...

...baked with this topping...

...served like this.

Five pounds of raw cheddar cheese, first shredded, then frozen. And a helper to boot! (Note the bottle of kombucha, aka "'Bucha," in the background. Mmmm...)

Fried rice made with soaked brown rice, cabbage, carrots, green onions, scrambled egg, and soy sauce.

Crockpot lasagna made with grassfed beef, zucchini, spinach, homemade sauce, and plenty of cheese.

Colorful fruits and veggies.

"Paleo" fish cakes.

Soaked muffins.

Grassfed brats with carmelized onions.

Homemade chicken stock made with (creepy) chicken feet.

Kale.

Kefir smoothies.

Organic popcorn cooked in coconut oil.
 

Homemade mayonnaise.

Fresh-picked, local, chemical-free blueberries.

Real food in YOUR kitchen? It can be done.

LORI 

Today is Fight Back Friday!